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Since the 60s, smoking women has continued to grow: the proportion of smokers rose from 10 to 22% in 40 years on the 15 million smokers in USA. The women smoke more and more and earlier. The first cigarette is usually taken between 14 and 16 years. Cigarette smoke passes from the lungs to the brain within 10 seconds, carrying so much faster than would intravenous injection of illicit drugs. Smoking cigarette send some 4 000 chemicals to the body.
Tobacco and gynecological disorders
Smoking decreases the secretion of estrogen. It may therefore be responsible for menstrual disorders with irregularities and pain. There is also often a change of tone of voice, which becomes hoarse, and an increase of hairs. Menopause occurs 1 to 2 years earlier than average among smokers. Hot flashes are more intense and the risk of osteoporosis is increased. Tobacco also promotes the development of precancerous lesions of the cervix.
Tobacco and skin
Due to a lack of oxygenation of the skin, smokers are more often dull complexion and “clouded”. The cellular exchanges have slowed and the waste is not eliminated. The skin loose his radiance and elasticity. Wrinkles appear prematurely, with 10 to 20 years ahead, especially at the lips. Smoking stimulates the production of free radicals that damage the elastin and collagen.
Tobacco and pill
35% of women aged 20 to 44 years who take contraceptive smoke, increasing from 4 to 10 times the risk of cardiovascular problems. Combining a contraceptive with cigarettes is a major health hazard, especially past 35 years. Indeed, nicotine promotes deposition of fat in the blood vessels and damages arteries. The blood thickens and the risk of thrombosis, stroke and cerebral vascular accident (stroke) is accentuated. These evils are aggravated by contraceptives.
Smoking and Pregnancy
Cigarette smoking decreases by 50% female fertility: thickens the cervical mucus, preventing sperm progression, lack of estrogen reduces the quality of the uterine wall and restricts blood flow necessary for the implantation of the egg. Smoking increases by 3 the risk of miscarriage, and by 2 ectopic pregnancies and premature births. There is also stunted fetus that is not well oxygenated. Its weight is generally lower than 200 g at birth. In addition, smokers lactating produce 25% less milk than non-smokers.
Tobacco and weight
Smoking reduce the taste and smell. In addition, nicotine stimulates the nervous system that causes a cut-hunger, slows the storage of fat in adipocytes and artificially increases energy expenditure to 200 calories per day compared to non-smoker. The smokers have a weight lower than they would if they do not smoke (around 4 kg). So when you stop smoking, you just go back to your normal weight. No need to worry! However physical activity is still recommended to stabilize the weight. If you start to gain to much weight, try to eat better by cutting in the fat and salt.
It may be a good idea to consult a dietetist to help stabilize your weight while you stop smoking. Consulting a dietetist is a sure way to establish a healthy and balanced diet. Using dangerous product like laxative and purgative are dangerous and not the solution to long lasting weight loss!
Good luck!

What Is Gestational Diabetes?
Gestational diabetes occur only in pregnant women. This diabetes is caused due to disorder in the placenta of the pregnant women. When the pancreas of the women fails to produce extra insulin, the blood sugar level becomes unusually high. This condition is termed as gestational diabetes. It is essential for all future mothers to have a complete knowledge of the link between women and gestational diabetes.
Diagnosis
Gestational diabetes is diagnosed when the woman is about 24-28 weeks pregnant. It is diagnosed by “oral glucose tolerance test” in which the woman is instructed not to eat for 4 to 8 hours. Then her blood sugar level is measured by the medical caretakers.
After checking the normal sugar count, she is given a sugar drink and after 2 hours the sugar level test is redone to assess abnormality in blood sugar level. If the women’s sugar level is below 140 mg/dl then she is certified to be in the safe limit. However, if the sugar count is more than 140 mg/dl, she is diagnosed with gestational diabetes.
Causes
Gestational diabetes is more likely to happen in obese women more than 25years of age and who have following records -
A family record of diabetes or has prior experience of this disease in past pregnancies can lead to gestational diabetes.
Women who delivered an unusually large and healthy baby or a baby born with birth defects in the past can have gestational diabetes.
If the women has excess amount of amniotic fluid, she is prone to gestational diabetes.
Symptoms and risk factors
Symptoms of gestational diabetes can be assessed by the delivery of baby and both the mother child condition-
The blood sugar level of diabetic pregnant women becomes abnormally high.
The fetus that nourishes in this abnormally large amount of sugar level becomes large enough to be delivered by vagina. One needs surgical operation to deliver the baby.
Doctors notice high amount of insulin in the body of the newborn baby. After few days the baby is exposed to the condition of hypoglycemia i.e. low level of blood glucose because the baby is no more influenced with mother’s high sugar level.
Unusual hunger, thirst, weight gain or high blood pressure is sign of gestational diabetes.
Recurrent vaginal infection and excessive urination are signs of gestational diabetes.
Treatments
A planned and balanced diet devoid of sweets is prescribed to the diabetic women to keep the sugar level in the normal range of 60 to 120 mg/dl. The diabetic lady should exercise at least 3 or 4 days a week to maintain the sugar level in the body by burning excess fat. Balanced food and exercises can help in maintaining the normal pregnancy weight gain which is vital for treating gestational diabetes.
In case of severe gestational diabetes, a weekly or daily glucose level test is advised to the diabetic mother. If all these treatments prove ineffective, then insulin injections are recommended by the doctors to control the blood sugar level in the diabetic lady.
Complications
If the disease of gestational diabetes is left untreated or is not properly controlled than the baby can develop certain complications that includes- Macrosomia, jaundice, respiratory distress syndrome, death after 28 weeks of pregnancy or in infancy. Gestational diabetes can occur in future pregnancies as well.
So the pregnant ladies must seek doctoral advice and get complete details of how to prevent this diabetes in future as well as present pregnancy.

Libido is the drive and passion for sexual interaction. Lack of sex drive is more common in women than men. Obviously, the major symptom of low sex drive in women is a low sexual desire with their partners. Another symptom of decreased sexual arousal in women is a reduced amount of vaginal lubrication. According to recent medical studies, over 40 percent of the women complain of lack of sex drive (low libido) whereas men who suffer with sexual dysfunction are about 30 percent.

There is no definite answer what causes low sex drive. The following psychological factors like depression, stress, work-related problems, and anxiety are attributed to low libido. Stress is one of the main factors of low libido and if your energy is low, you simply won’t be in the mood for sex. Numerous nonsexual diseases can also affect desire for sex, including arthritis, cancer, diabetes, high blood pressure, coronary artery disease and neurological diseases.

Estrogen helps maintain the health of your vaginal tissues and your interest in sex. But estrogen levels drop during the transition to menopause, therefore contributing to loss of sexual desire. Another factor, hormonal changes during pregnancy or giving birth and during breast-feeding can put a damper on sex drive.

Finding out whether your problem is psychological or physical is the most important thing to get the right treatment for low sex drive. Different causes equates to different treatments. If your low sex drive is caused by psychological factors like communication problems, anger, a lack of trust, a lack of connection, as well as a lack of intimacy with your partner, the treatment you ought to seek may be counseling. Before you go to a therapist, however, you can try to solve the problems on your own by talking about it with your partner.

If your partner does not know how to set the mood, you should take initiative. Tell your partner how you feel, how you want to get touch or if you’re feeling uncomfortable with something. Tell your partner what turns you on and what does not. Healthy sex drive can be incurred by spending romantic time with your partner, having sexual thoughts or seeing stimulating images leading to arousal.

At this time, there are no approved drug treatments for low sexual desire. There are many sexual enhancement products on the market today which can be used to solve low libido problems both male and female. These products come in varying forms, requiring minimum effort with maximum results. Some medical studies focusing on Womens health indicated that testosterone can increase sexual desire in women whose low sex drive is a result of the surgical removal of their ovaries. There are topical gels and creams, as well as tablets that are taken orally. Regular exercise can also help, as it increase your stamina, improve your figure and enhance your libido.

A woman’s sexual drive is very complicated, unlike a man’s which is very easy to understand. Remember that getting menopause or aging doesn’t mean you’re sexual life ends there. These are some step you can take to prevent low sexual drive, for more detailed guides and info about this topic, please visit: http://lowestrogenlevel.info

Across the globe womens health issue is an important factor lying in the concern list of humanity. Not only in america but in many foreign countries womens health always remained a discussing point not only official but at homes, in community and at larger scope in medical field.

Earlier people never used to seek any guidance regarding womens health from any where. They used to feel shy in discussing or knowing anything about one’s bodily problems especially womens health. Women the name is itself is sufficient to know its world and when it comes to its health then the world is not enough to understand the topic womens health. Women has lots of problems not only bodily but also socially, official, homely and financially and its own originality, which passes through womens health only.

But today the main focus is going on womens health across the globe. Especially in america women are organizing seminars, community meetings, group discussions and organizing knowledge iwth games related to one’s health topics of womens health, so that one can focus more broadly on one’s or other womens health concern more seriously as it might help them in sharing with each other without having any problem.

Now the level of womens health ratio will only rise up if certain factors must get involved such as education, social awareness, good diets and financial stability in the society. Before touching any aspect of womens health one should think very genuinely about its facets. Its very important that the women must be educated regarding one’s own problems to understand them so that they can avoid the risk involved in losing one’s life and should be able to take more proper medication instead of lying on others or seeking others to come up for help. To understand womens health it is very important go through in such a way. Now parents are too playing good role in making womens health more broader issue by allowing one’s daughter doctor , engineer , and scientist to become and giving them every scope to make their prescence in every field shouldering men to men. There is no field left for women to touch them except womens health.

Type in a couple of womens health fitness keywords into Google or any one of the many search engines and what do you get? You get some great sites related to womens health fitness and more
There are tons of womens health fitness websites some are little more than advertisements but many others provide a terrific supply of information relating to womens issues. Scientific research, data from studies, health conditions, nutrition, and fitness, as well as prevention and treatment information.
It’s important for women to get accurate information about issues that directly relate to their health and that includes the latest on womens health fitness. What was thought the best advice only a year or so ago has now been improved.
For example today it is a well known fact that women suffer heart attacks at the same rate as men but they often present differently to emergency wards to many go undiagnosed. It has also bee shown that womens health fitness is critical to keeping women healthier especially after menopause when their natural protection dwindles.
Studies have also shown that women health fitness can make a big difference in a womens ability to maintain here weight. It seems after 40 women get the privilege of a few extra pounds suddenly appearing around the waste line and so with some proper exercise routines you can better defy mother nature.
Womens health fitness is finally getting the same attention that mens has for decades. Suddenly we realize that besides helping to keep the pounds off women also need to make sure that they are taking care of their cardio workouts.
This brings us to another subject – weight loss. For many women this is an ongoing battle that’s not easy to resolve. Many would love to convince you that you need all kinds of diet pills to lose those pounds when really what you need is much simpler. You need to ensure that the calories you are burning exceed the calories you are taking in.
There are plenty of excellent health fitness resource sites for women and there are just as many terrific magazines that are full of helpful exercise tips, nutritional tips, and all kinds of tips to have you looking and feeling great. And isn’t that what all women want? To look and feel their best?
Women may a great deal more attention to how they look and feel then men do. In general women are much more in tune to the signals their bodies are sending them and they are also much more interested in health fitness and how it affects their overall well being.
Men are more interested in fitness to great a buff, polished look although slowly they are beginning to recognize and understand the value of a cardio workout. Women on the other hand have long understood how their health fitness and their overall well being were directly related. And for one to have a terrific overall well being they needed to have a good health fitness ethic.
So the only question that remains is which type of health fitness program best suits your own personal lifestyle and goals.