Posts Tagged ‘Relieve’

Hemorrhoids in Pregnancy are Embarrassing and Painful. Tips to Relieve Hemorrhoids During Pregnancy

Mar 18

Hemorrhoids in pregnancy can turn an otherwise healthy pregnancy into a nightmare. Read on to see why pregnant women get hemorrhoids and what you can do to prevent or relieve hemorrhoids during pregnancy.

As a certified nurse midwife I have treated many cases of pregnancy and hemorrhoids. It was not until I personally experienced hemorrhoids during pregnancy that I understood how painful these little monsters can be.

What are hemorrhoids?


What are hemorrhoids?

Hemorrhoids are swollen varicose veins on or around the anus. The veins within the anal canal become swollen because of weakened vein walls allowing blood to pool. This causes the walls of the vein to expand creating the visible ball on the outside of the anus called a hemorrhoid.

What causes pregnancy hemorrhoids?

Pregnancy requires a woman to increase her total blood volume by 40% to accommodate her growing baby nutrition and circulatory needs. This increase in blood volume requires that the pregnant woman’s blood vessels relax and expand to hold the extra blood. This is one of the major reasons why pregnant women are prone to blood clots, varicose veins and hemorrhoids.

Pregnant women are also prone to constipation due to extra fluid absorption and relaxation of the bowels.

Constipation combined with the increased pressure on the rectum and perineum due to the growing baby is another reason for hemorrhoids during pregnancy.

Types of pregnancy hemorrhoids:

Internal hemorrhoids during pregnancy:

External hemorrhoids during pregnancy:

What can you do to treat hemorrhoids during pregnancy?

The good news is that hemorrhoids usually improve after the baby is born. In the meantime, there are a number of things you can do to treat hemorrhoids. Any one or more of the following may help relieve hemorrhoids during pregnancy:

Take a warm bath with baking soda or place baking soda (wet or dry) on the area to reduce itching.

Use witch hazel to reduce swelling or bleeding.

Use Tucks Medicated Pads.

Avoid sitting or standing for long periods.

Drink plenty of fluids.

Drink prune juice.

Do not delay going to the bathroom.

Eat plenty of fruits and vegetables.

If you are suffering very badly from pregnancy hemorrhoids please consult with your obstetric provider for hemorrhoid medication.

Mangosteen and minerals, 2 ounces twice a day has helped many pregnant women relieve inflammation and pain from hemorrhoids during pregnancy. Mangosteen is a fruit that has been used for hundreds of years as an all natural, pregnancy safe anti-inflammatory and a pain blocker. Mangosteen also supports you body to the demands of pregnancy.

Wondering where to get more information about a high quality mangosteen and mineral product then go to my pregnancy web site at http://www.VemmaMidwife.com

You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby’s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at http://www.PregnancySuccessCoach.com/Message_For_Humanity.html

If you wish to ask me a personal question about your pregnancy or an issue in your life then visit http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html

Hannah Bajor. C.N.M.,M.S.N.

Certified Nurse Midwife

Pregnancy Success Coach

 

 

 

 

 

 

 

Hannah Bajor, C.N.M.,M.S.N. The Pregnancy Success & Holistic Health Coach has rightly earned her title! During her twenty-year active midwifery career Hannah has delivered over a thousand babies and cared for thousands of women before, during and after pregnancy. She has specialized in high-risk pregnancies and as a midwife has seen almost every possible complication during pregnancy.


She has a master?s degree in nursing and is a certified bereavement counselor for miscarriages and baby loss. She holds numerous certifications in the field of energetic healing. She is author of two highly acclaimed books: “Birth, A Conscious Choice” and “Sex Education For Students”.


Having personally experienced a miscarriage, unsuccessful infertility treatments, and a near death experience following the birth of her second son. As time passed, Hannah was driven to take her midwifery skills, her intuitive ability, and her knowledge about the energy anatomy of pregnancy and her formula for increasing fertility on an international scale. She is now in great demand for her international one-on-one coaching telephone practice and workshops. Her coaching and workshops serve to heal and empower women experiencing infertility, pregnancy, birth, miscarriage, adoption, abortion and post partum depression.

Can Birth Control Pills Relieve Painful Endometriosis Symptoms?

Mar 10

For women of child bearing age, endometriosis can be a nightmare. This chronic, incurable condition affects millions of women, causing them a great deal of pain and discomfort.

Although there is no known cure for endometriosis, there are a number of treatments available which can eliminate or reduce symptoms. The type of treatment prescribed will depend upon the severity of your endometriosis symptoms.

As this article will explore, birth control pills such as Yasmin are becoming an increasingly popular treatment for many endometriosis sufferers.

Endometriosis Description: What Exactly is Endometriosis?

Endometriosis is a condition that results in an overgrowth of tissue in the uterus. While this tissue, called endometrium, is necessary in the womb, when the tissue grows outside of the womb and spreads to other parts of the body, endometriosis occurs.

Endometrial tissue can spread to the bladder, bowels, ovaries, or other areas surrounding the uterus. This spreading tissue is often referred to as lesions, tumors, nodules or growths. Although endometriosis can also spread to other areas of the body, that is very rare. Endometriosis is usually confined to the region surrounding the uterus.

Even though endometriosis growths are usually benign, they can still cause pain and discomfort in the area where they occur.

During her period, a woman discharges excess tissue and blood through the uterus. In endometriosis patients, the tissue located outside the uterus cannot be discharged. Over time the amount of tissue increases, resulting in pain and an increase in severity of the endometriosis symptoms.

As the endometriosis worsens, the affected tissue area can experience both scarring and inflammation. In more severe cases, the endometrium tissue can block the area around the ovaries and fallopian tubes, sometimes resulting in infertility or extreme difficulty in becoming pregnant.

What are My Chances of Getting Endometriosis?

Although endometriosis can affect any female, some women have a higher risk of contracting the condition. Having one or more of the following factors can increase your endometriosis risk:

1. Heredity. If a family member has endometriosis, your chances of suffering from endometriosis at some point are increased.

2. Irregular Cycle. A 28-day cycle is considered average. Women who menstruate more frequently on a regular basis have a greater chance of getting endometriosis.

3. Age at onset of period. Women who begin menstruating at a young age are more susceptible to developing endometriosis.

4. Heavy bleeding. Do you experience excessive bleeding on a regular basis during menstruation? If you change your pad or tampon on an hourly basis, you are likely bleeding more than what is considered normal.

5. Length of period. While the number of days a period lasts varies widely among women, five days is considered the average. If your period lasts more than seven days, your chance of suffering from endometriosis is increased.

Common Endometriosis Symptoms

The following list contains some symptoms frequently associated with endometriosis. Having one or more of the following symptoms does not guarantee the presence of endometriosis, only an increased likelihood. Only a physician can properly diagnose your condition.

1. Infertility

2. Heavy bleeding

3. Painful intercourse

4. Extreme cramps during menstruation

5. Fatigue

6. Spotting or “break through” bleeding between menstrual periods

7. Discomfort or pain while urinating or during bowel movements

8. Long periods that last over 7 days

9. Pain or discomfort in the intestinal or pelvic region

10. Persistent lower back pain.

How to Test for Endometriosis

If you suspect endometriosis, a visit to your gynecologist or obstetrician is imperative. It is important to notify your doctor of all endometriosis symptoms you are experiencing. During the first consultation, a pelvic exam is usually conducted. A pelvic exam is helpful in recognizing common signs of endometriosis.

Initially your doctor may recommend an MRI or ultrasound screening to detect excess tissue growth within the body. However, there is only one way to definitely diagnose endometriosis in women: through a procedure called laparoscopy.

Laparoscopy involves making a small incision in the abdomen. A tiny illuminated instrument is then inserted into the incision, allowing the physician to identify any growths caused by endometriosis. If the tissue can be properly identified as endometriosis, no further testing is necessary.

If the doctor cannot positively identify the tissue as endometriosis, a sampling of the tissue must be obtained for further study. After the biopsy or tissue scraping, the sample is then studied under a microscope.

Endometriosis Treatments

There are a number of methods used to treat endometriosis symptoms including pain medications, birth control pills, and surgery. The type of treatment prescribed will depend upon the severity of the individual endometriosis case. Over the counter pain killers are often the first form of treatment recommended by doctors. In mild cases, this may be enough.

For patients with moderate endometriosis, birth control pills are commonly prescribed. Today there are a number of birth control pills on the market that are highly effective in treating endometriosis. Yasmin is one popular brand of birth control pill frequently prescribed for endometriosis treatment.

Surgery to treat endometriosis is generally considered a last option reserved for patients experiencing severe trauma or pain. Depending upon the severity of pain or size of the endometriosis growths, a laparoscopy or laparotomy is performed.

Some women with endometriosis may even choose to have a hysterectomy. Although a hysterectomy is highly effective in eliminating endometriosis symptoms, it should only be considered by women who have no intention of becoming pregnant. During the hysterectomy operation, your physician may choose to remove the ovaries or fallopian tubes too.

Using Birth Control Pills to Ease Endometriosis Symptoms

Most birth control pills like Yasmin prescribed for endometriosis treatment are known as “combination pills”. These types of birth control pills contain both estrogen and progesterone. It is the combination of these two hormones that stops ovulation in order to prevent pregnancy.

Birth control pills are one of the most popular methods for treating endometriosis. The majority of patients using birth control pills to prevent endometriosis symptoms can usually take them for years without experiencing the side effects common to other types of endometriosis treatments.

Anti-inflammatory drugs can also be used along with birth control pills. In addition, patients who have previously had surgery for endometriosis may wish to take birth control pills after surgery. Future endometriosis lesions can also be eliminated or reduced through the administration of birth control pills.

Yasmin is a relatively new birth control pill that has been proven to reduce endometriosis cramps and discomfort. Patients taking Yasmin may also experience lighter bleeding and more regular menstrual periods. Yasmin is the first birth control pill available that contains drospirenone, the only progestin hormone not derived from testosterone.

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Heartburn Remedies During Pregnancy That Can Help Relieve Your Pregnancy Heartburn Misery!

Feb 26

Heartburn relief during pregnancy is a common concern many pregnant women have. Read on to see what you what heartburn remedies during pregnancy are available.

What causes early pregnancy heartburn?

Heartburn in early pregnancy is a common complaint. The hormone progesterone is released as soon a woman becomes pregnant and can cause many early pregnancy symptoms which include pregnancy heartburn. Progesterone causes relaxation of the cardiac sphincter of the stomach which is the muscle between the stomach and the esophagus (food pipe). Relaxation of this muscle allows for some gastric acid and food to flow backwards and re-enter the esophagus (food pipe). Gastric acid irritates the lining of the esophagus causing a burning sensation in the center of the chest called pregnancy heartburn.

As your baby grows bigger and takes up more room in the abdominal area, the stomach itself is displaced and squashed. The growing uterus can permanently press on the cardiac sphincter of the stomach and allow gastric juices and food to constantly leak back into the esophagus (wind pipe) which may cause severe heartburn during pregnancy.

Heartburn remedies during pregnancy

Heartburn relief during pregnancy can be achieved by eating yogurt or drinking a glass of milk.

Try a tablespoon of honey in a glass of warm milk for pregnancy heartburn relief.

Eat smaller more frequent meals throughout the day rather than three large meals.

Avoid spicy, greasy, fatty foods, peppers and tomatoes produce extra gastric acid causing pregnancy heartburn.

Avoid foods that relax the cardiac sphincter of the stomach such as alcohol, peppermint, garlic, and chocolate.

Avoid eating for at least two hours before going to bed.

Do not lie down after eating to prevent the food from the stomach flowing back into your esophagus causing pregnancy heartburn.

Mild over-the-counter antacids such as Mylanta or Tums may prove helpful in relieving heartburn pregnancy symptom.

If your heartburn symptoms are severe or accompanied by headache or swelling (especially if you are later on in pregnancy) consult with your health care provider immediately as you may have pre-eclampsia of pregnancy.

Sleeping with extra pillows under your head to keep your stomach lower than your esophagus (food pipe) works very well to give you a better start to the day and a better nights sleep.

One of the most effective heartburn remedies during pregnancy is to try to prevent heartburn developing in the first place. The healthier you are prior pregnancy and the healthier you eat during pregnancy can have a direct correlation to the amount of pregnancy symptoms you have. I would like to invite you to supplement with a high quality Mangosteen and mineral product that many of my pregnant clients use to correct misalignments within the body and encourage the stomach to produce the right amount of gastric acid that you body needs for digestion. Visit http://www.VemmaMidwife.com

You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby’s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at http://www.PregnancySuccessCoach.com/Message_For_Humanity.html

If you wish to ask me a personal question about your pregnancy or an issue in your life then visit http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html

Hannah Bajor. C.N.M.,M.S.N.

Certified Nurse Midwife.

Pregnancy Success Coach 

Hannah Bajor, C.N.M.,M.S.N. The Pregnancy Success & Holistic Health Coach has rightly earned her title! During her twenty-year active midwifery career Hannah has delivered over a thousand babies and cared for thousands of women before, during and after pregnancy. She has specialized in high-risk pregnancies and as a midwife has seen almost every possible complication during pregnancy.


She has a master?s degree in nursing and is a certified bereavement counselor for miscarriages and baby loss. She holds numerous certifications in the field of energetic healing. She is author of two highly acclaimed books: “Birth, A Conscious Choice” and “Sex Education For Students”.


Having personally experienced a miscarriage, unsuccessful infertility treatments, and a near death experience following the birth of her second son. As time passed, Hannah was driven to take her midwifery skills, her intuitive ability, and her knowledge about the energy anatomy of pregnancy and her formula for increasing fertility on an international scale. She is now in great demand for her international one-on-one coaching telephone practice and workshops. Her coaching and workshops serve to heal and empower women experiencing infertility, pregnancy, birth, miscarriage, adoption, abortion and post partum depression.