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Get Your Hands On The First Ever Book Published On Arowana/Dragon Fish Care For The Arowana Hobbyists!
Have Problems Keeping Your Arowana Fish Healthy And Alive?

I’m 21 years old and east Indian. My husband is 49 and Caucasian. Are there more risks with having a baby if it is interracial? Does the father’s age the baby’s health>?
Also how can I prepare for pregnancy? I want to do everything possible to help have a healthy child and a healthy pregnancy. Any tips or advice? We plan to start trying maybe in January. Thanks! I appreciate it so much

Product Description
A double set. The pregnancy imagery is designed to inspire confidence in the body, and respect, appreciation and gratitude for its built-in ability to support new life; feelings of safety, relaxation, protection and support; connection with the baby inside and the whole chain of life. With affirmations.

Health Journeys: Meditations to Support A Healthy Pregnancy & Successful Childbirth

• ISBN13: 9781593594367
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
With ample pages to record your discoveries and feelings, and a pregnancy guide offering concise, time-targeted information, this companion journal helps light the path and preserve the wonder as you move toward motherhood! The 224 pages for journaling also feature helpful tips and insightful facts about your babys development; your growing body; and your ever-changing emotional landscape. Measures 7 in. x 9 in., with a covered wire-o binding and an elastic band place holder. Inside back cover pocket. Beautiful 2 color interior throughout.

Pregnancy Journal: A Week-by-Week Guide to a Happy, Healthy Pregnancy

• ISBN13: 9781416572367
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description

Can I get a cavity filled while pregnant? Will avoiding spicy foods make my kid a picky eater? Can I really increase my baby’s IQ while she’s in utero?

Whether you’re pregnant for the first time, are trying to start your family, or already have enough children to start your own basketball team, you’re bound to have questions about what it means to be pregnant — and how you can increase your odds of having a healthy and happy pregnancy. But no matter how much you’ve read, watched, studied, or talked about this amazing biological journey, you have never read anything like this.

In this groundbreaking book, Dr. Michael Roizen and Dr. Mehmet Oz act as mythbusters for the hundreds of questions surrounding pregnancy in the same scientific, informative, and entertaining ways that have made them America’s Doctors. In these pages, you’ll learn everything you need to know about the miracles of fetal development, your health throughout the pregnancy, and providing the best possible environment for your growing child.

Pregnancy is a complicated balancing act, but it doesn’t have to be frightening. The doctors will help you de-stress as they describe accurately and rationally what happens during a thrilling nine months of life. While every pregnant body is different, odds are you’ll experience some of the cravings, crying, and discomfort that almost all women go through. Your best tactic? Learn why these things are happening — and what you should do about them. YOU: Having a Baby will teach you everything you need to know about what to eat (should I be eating for two?), how much to exercise, and what guilty pleasures will actually make pregnancy easier on you (and the loved ones who get to be around you for the whole thing). Each phase of pregnancy has different challenges, but the right information will prepare you for what’s ahead. The interactive week-by-week calendar inside provides an even more detailed guideline for how and what you should feel through every step of the process.

Exciting, cutting-edge scientific research in the fi eld of epigenetics has changed the way the medical profession looks at pregnancy, and now it can change your perspective, too. Epigenetics explores what makes us develop in certain ways — why some people thrive at math while others are prone to chronic diseases. It turns out that there are easy things you can do that will not just help your baby’s development in utero but will actually improve his or her chances of living a healthy, fulfi lling adult life.

Filled with recipes for nutritious, satisfying snacks and meals even Pop can cook (yes, he can!), safe exercises for staying fit, and tons of YOU tips that will help you stay comfortable, YOU: Having a Baby is the ultimate guidebook for what to do from the moment of conception to the weeks after your child has arrived home. From morning sickness and food cravings to choosing a doctor and changing a diaper, YOU: Having a Baby will give you the real scoop about what’s in store for you during this amazing time in your life.

YOU: Having a Baby: The Owner’s Manual to a Happy and Healthy Pregnancy

• ISBN13: 9780345440969
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Before Your Pregnancy is a breakthrough book for prospective parents—a completely detailed resource that prepares mothers and fathers-to-be to conceive the healthiest baby possible, to make pregnancy and delivery easier, and to foster the mental and physical well-being of their infant child. Created by two experienced health-care professionals, this unique handbook not only discusses virtually every aspect of preconception that affects a healthy baby, it tells you how to handle each one. The authors spell out what each parent needs to do, starting at least ninety days before conception (the minimum time needed for sperm to mature). The hundreds of topics covered—many for the first time in any book—include

• Men’s Health: Building healthy sperm before conception (nutrition, fitness, and medical influences)
• Women’s Health: Gynecologic well-being, preexisting medical conditions, genetic legacy, boosting fertility, becoming a mother at an older age
• Becoming an Informed Patient: Choosing a doctor, what a complete preconception exam includes, important questions and how to ask them, insurance coverage
• Nutrition: Improving the health of future generations, preconception meal makeovers, ethnic Food Guide Pyramids, avoiding food-borne illnesses, vitamin and mineral facts, pre-pregnancy body weight
• Fitness: Preconception fitness evaluation and exercise prescription, safety tips and motivational anecdotes, preconception strength and flexibility workout
• Medications/Herbs: Baby-friendly ones and ones to avoid
• Personal Readiness: Emotional, financial, and environmental issues
• Romancing the Egg: Tips for success when ready to “start trying”
Plus: Separate questionnaires for the prospective parents to fill out in preparation for their preconception medical visit.

This warm, intelligent, and completely informed reference gives aspiring parents exactly the knowledge and support they need to insure the best of everything for their child-to-be.

Before Your Pregnancy: A 90 Day Guide for Couples on How to Prepare for a Healthy Conception

• ISBN13: 9780060542689
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description

A Clinically Proven Program for Women Pregnant with Multiples

Completely Updated, with 50 Recipes for Optimal Birth Weight

You’re expecting more than one baby? Congratulations! In When You’re Expecting Twins, Triplets, or Quads, Dr. Barbara Luke’s practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies. This revision offers more nutritional information, 50 recipes to maximize birth weight, and new guidelines on nutritional needs and vegetarian options. It also includes updated information that reflects the most current obstetric and pediatric practices, such as expanded safety information on exercise and reducing your risk for complications.

Amazon.com Review
The double whammy of successful infertility treatments and an increase in the number of women having children later in life has resulted in a staggering–but perhaps not surprising–phenomenon: a tremendous increase in twin, triple, and quadruple births. When You¹re Expecting Twins, Triplets, or Quads is an outstanding, much-needed addition to the pregnancy genre for women who face the alternating joy, terror, and ambivalence associated with carrying, delivering, and coping with young multiples.

Subjects like nutrition, mom’s changing body and emotions, fetal development, potential complications, and labor and delivery take on new meaning when you add another baby or two to the standard equation. With the goal of minimizing risk factors associated with multiple births, Dr. Barbara Luke and her team of writers cover each subject with a buoyant determination to tell it all and tell it well–avoiding the typical “how to name and dress your twins” issues. Accompanying the detailed medical perspective of Dr. Luke are personal experiences gathered from the journals of a few articulate moms, making each subject as real as it is educational. Simple illustrations, valuable charts (including one to plot and monitor fetal growth in grams or pounds), specific menu examples (like how can you consume 4,500 calories if you’re expecting quads???), and lots of reassurance make this book a winner. –Liane Thomas

When You’re Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple Pregnancy

A Popular, Easy To Read Guide On How To Keep Excess Weight Off & Maintain Good Health During And After Pregnancy.
Slim & Healthy Pregnancy.

• ISBN13: 9780307351814
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes that meet every mother’s needs by adapting them to her moods.

Feeling nauseous? Turn Pine Nuts and Golden Raisins into a lemony-soup. Craving comfort foods? Modify Asian Cabbage Salad into a traditional but healthy treat. Ready to shed your baby pounds? Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into a beautiful salad. Feeling good today? Try some Broiled Salmon with Caramelized Fennel and Sweet Onion paired with Crisp Roasted Sweet Potatoes. And the Lemon Cookies and Devilicious Cupcakes are great for any mood.

Easily customizable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how she’s feeling. With helpful tips and options that minimize prep time, The Well-Rounded Pregnancy Cookbook is a must-have for any expectant, new or not-so-new mother, who needs a flexible solution for preparing delicious, healthful, meals!

As the founder of Mothers & Menus, Inc. and a busy mom of three, Karen Gurwitz knows how hard it can be to find time to take care of yourself. In The Well-Rounded Pregnancy Cookbook, she encourages you to tune in to your body’s needs and give yourself permission to honor your cravings. Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time.

The Well-Rounded Pregnancy Cookbook: Give Your Baby a Healthy Start with 100 Recipes That Adapt to Fit How You Feel